Instant Noodle Soup, Imitation Chicken
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UPC Code
735375606259
Data Source
USDA
Package Weight
2.29 oz/65 g
Serving Sizes
1 cup (65g)
Calories
290
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
728mg
32%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Instant Noodle Soup, Imitation Chicken are
50% in carbs, 42% in fat, and 8% in protein.
carbs:
50%
fat:
42%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Noodle Soup, Imitation Chicken is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Noodle Soup, Imitation Chicken is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Palm Oil, Maltodextrin, Dehydrated Vegetables (Peas, Carrot, Corn, Onion, Garlic), Salt, Sugar, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-caking Agent), Natural Flavor (Yeast Extract, Sesame Oil, Corn Syrup Solids, Soybean Oil, Gum Arabic, Modified Corn Starch, Disodium Phosphate), Spices (Turmeric), Canola Oil, Potassium Carbonate, Sodium Carbonate, Guar Gum, Sodium Tripolyphosphate, Citric Acid, Spice Extractives (Turmeric), Bha & Tbhq (Anti-oxidant Agent).
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