Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites
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UPC Code
077900000157
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
5 pieces (84g)
Calories
200
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
185mg
62%
Sodium
560mg
24%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites are
10% in carbs, 67% in fat, and 24% in protein.
carbs:
10%
fat:
67%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meat Lovers Scrambled Eggs, Pork Sausage, Cheese, Bacon And Potatoes Casserole Bites is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Eggs, Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Pork Sausage Crumbles [Pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (With Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color), Pasteurized Process Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apo-carotenal (Color), Bacon (Cured With Water, Salt, Suar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Roasted Russet Potatoes, Soybean Oil, Modified Corn Starch, Bacon Type Flavor [(Sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt], Sausage Seasoning (Sugar, Chili Pepper, Spices, Monosodium Glutamate), Carrageenan, Citric Acid.
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