Saltie Public Food Database

Breakfast Bowl Sausage

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UPC Code 041498197742
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 7 oz (198g)
oz
Calories 420
Total Fat 30.1g 39%
Saturated Fat 11g 55%
Cholesterol 289mg 96%
Sodium 810mg 35%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Breakfast Bowl Sausage are 16% in carbs, 65% in fat, and 19% in protein.

carbs: 16%
fat: 65%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Bowl Sausage is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Bowl Sausage is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Potatoes (Potatoes, Vegetable Oil [Soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [To Maintain Color]), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (Pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (To Prevent Caking), And/or Natamycin [Mold Inhibitor]), Water.

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