Chicken Noodle Soup Mix

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Brand Wind & Willow

UPC Code 609019600142

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 0.33 cup (27g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 589mg 26%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Chicken Noodle Soup Mix are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%

fat: 20%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup Mix is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodles (Wheat Flour, Eggs, Glyceryl Monostearate, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Creamer [Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides], Natural Flavors (Dextrose, Yeast Extract, Spices, Vinegar Powder), Dehydrated Onion, Dehydrated Carrots, Maltodextrin, Salt, Sugar, Chicken Fat (Extractives Of Rosemary), Dehydrated Celery, Hydrolyzed Soy Protein, Sodium Stearoyl Lactylate, Spices, Disodium Inosinate, Disodium Guanylate. Not More Than 2% Silicon Dioxide Added To Prevent Caking.