Saltie Public Food Database

Fruit Snacks, Mixed Berry, Mixed Berry

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UPC Code 085239196205
Data Source USDA

Nutrition Facts

Package Weight 19.8 oz/561 g
Serving Sizes 1 pouch (26g)
pouch
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Snacks, Mixed Berry, Mixed Berry are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Mixed Berry, Mixed Berry is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Mixed Berry, Mixed Berry is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Apple Juice Concentrate, Modified Corn Starch, Gelatin (Pork), Sorbitol, Citric Acid, Natural And Artificial Flavors, Sodium Ascorbate (Vitamin C), Sodium Citrate, Ascorbic Acid (Vitamin C), White Mineral Oil, Carnauba Wax, Red 40, Blue 1.

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