Southwest Cheddar Soup Mix

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Brand Wind & Willow

UPC Code 609019600111

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g

Serving Sizes 0.25 cup (26g)

cup

Calories 110

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 559mg 24%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Southwest Cheddar Soup Mix are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Cheddar Soup Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Cheddar Soup Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Disodium Phosphate, Mono And Diglycerides), Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Powder [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Lactic Acid], Modified Corn Starch, Natural Flavors [Yeast Extract, Dried Cream (Heavy Cream, Whey Protein Concentrate, Sodium Aluminosilicate), Maltodextrin, Romano Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate)], Dehydrated Red And Green Bell Peppers, Dehydrated Black Beans, Dehydrated Corn, Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Chicken Fat (Extractives Of Rosemary), Dehydrated Green Chili Pepper, Extractives Of Paprika, Disodium Inosinate, Disodium Guanylate, Extractives Of Turmeric.