Teriyaki Meatballs With Mashed Potatoes, Meatballs & Teriyaki Sauce With Mashed Potatoes

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Brand So Right

UPC Code 717854160049

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 311

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 51mg 17%

Sodium 1150mg 50%

Total Carbohydrate 32.1g 12%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Teriyaki Meatballs With Mashed Potatoes, Meatballs & Teriyaki Sauce With Mashed Potatoes are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%

fat: 41%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Meatballs With Mashed Potatoes, Meatballs & Teriyaki Sauce With Mashed Potatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Meatballs With Mashed Potatoes, Meatballs & Teriyaki Sauce With Mashed Potatoes is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Meatballs (Beef, Pork, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Flavoring, Spices, Parsley, Dried Whole Eggs, Wheat Flour, Nonfat Dry Milk), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Rice Wine (Distilled Rice, Salt, Water), Dark Brown Sugar, Less Than 2% Of Modified Food Starch, Milk Solids (Cream, Milkfat, Nonfat Milk), Ginger Puree, Garlic, Salt, Granulated Garlic, Spice.