Saltie Public Food Database

Caribbean Inspired Chicken

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Brand So Right
UPC Code 717854160117
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 package (241g)
package
Calories 270
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 381mg 17%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.9g 10%
Sugars 10g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Caribbean Inspired Chicken are 72% in carbs, 12% in fat, and 16% in protein.

carbs: 72%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Caribbean Inspired Chicken is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caribbean Inspired Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Bell Peppers (Red And Green), Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Corn, Black Beans (Black Beans, Water), Orange Juice Concentrate, Less Than 2% Of Lime Juice (With Water, Lime Juice Concentrate, Lime Oil), Cilantro, Garlic, Brown Sugar, Modified Food Starch, Red Jalapeno Peppers, Canola Oil, Apple Cider Vinegar, Ginger Puree (Ginger, Water), Spices, Salt, Parsley, Granulated Garlic, Granulated Onion, Paprika, Xanthan Gum, Wheat Gluten.

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