Teriyaki Chicken Stir Fry White Meat Chicken With Brown Rice & Vegetables In A Teriyaki Sauce

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Brand So Right

UPC Code 717854160032

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 311

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 839mg 36%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 14g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Teriyaki Chicken Stir Fry White Meat Chicken With Brown Rice & Vegetables In A Teriyaki Sauce are 66% in carbs, 20% in fat, and 14% in protein.

carbs: 66%

fat: 20%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Stir Fry White Meat Chicken With Brown Rice & Vegetables In A Teriyaki Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Stir Fry White Meat Chicken With Brown Rice & Vegetables In A Teriyaki Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Sugar Snap Peas, Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water Chestnuts, Brown Sugar, Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Ginger Puree (Ginger, Water), Garlic, Orange Juice Concentrate, Toasted Sesame Seeds, Rice Wine Vinegar (Water, Rice), Xanthan Gum, Spice.