This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken (Chicken Breast, Eggs [Whole Eggs, Citric Acid, Water], Shredded Pecorino Romano [Part-skim Sheep's Milk, Rennet, Salt], Canola Oil, Water, Bread Crumbs [Unbleached Wheat Flour, Cane Sugar {Evaporated}, Yeast, Sea Salt], Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Enzymes, Salt, Powdered Cellulose {To Prevent Caking}], Salt, Black Pepper, Garlic Powder), Topping (Tomato Sauce [Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [Tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [Garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [Oregano, Marjoram, Thyme, Rosemary, Basil, Sage], Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {To Prevent Caking}], Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {To Prevent Caking}], Shredded Pecorino Romano [Part-skim Sheep's Milk, Rennet, Salt]), Pasta (Rotini Pasta [Semolina, Enriched With Iron {Ferrous Sulfate}, B Vitamins {Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Tomato Sauce [Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [Tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [Garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [Oregano, Marjoram, Thyme, Rosemary, Basil, Sage]).