Sunday Pot Roast With Roasted Vegetables
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UPC Code
761088805139
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
7 oz (198g)
Calories
190
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
810mg
35%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Sunday Pot Roast With Roasted Vegetables are
37% in carbs, 23% in fat, and 41% in protein.
carbs:
37%
fat:
23%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Sunday Pot Roast With Roasted Vegetables is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunday Pot Roast With Roasted Vegetables is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Pot Roast (Beef, Water, Seasoning [Modified Corn Starch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Beef Stock, Caramel Color {Sulfites}, Natural Flavor, Yeast Extract, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spice, Spice Extractive], Seasoning [Salt, Dextrose, Modified Corn Starch, Hydrolyzed Soy Protein, Spices {Including Parsley}, Caramel Color Powder, Natural Beef Flavor {Beef Stock, Autolyzed Yeast Extract}, Dehydrated Onion And Garlic, Sugar, Natural Flavor, Xanthan Gum, Spice Extractive]), Red Skin Potatoes (Dextrose, Disodium Pyrophosphate [To Maintain Color], Potassium Sorbate [To Maintain Freshness]), Yellow Onions, Carrots, Pan Oil (Soybean Oil, Hydrogenated Soybean Oil Lecithin, Artificial Butter Flavor, Colored With Beta Carotene, Tbhq And Citric Acid [To Protect Flavor], Dimethylpolysiloxane [An Antifoaming Agent]), Salt.
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