Filled Cookies, Raspberry, Raspberry

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Brand Gaint

UPC Code 688267153372

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/233 g

Serving Sizes 1 cookie (26g)

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Filled Cookies, Raspberry, Raspberry are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Cookies, Raspberry, Raspberry is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Cookies, Raspberry, Raspberry is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And/or Soybean And/or Palm Oil, High Fructose Corn Syrup, Raspberry Filling (Water, High Fructose Corn Syrup, Sugar, Raspberries, Dextrose, Corn Syrup, Modified Food Starch, Sodium Alginate, Sodium Hexamatephosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives [Potassium Sorbate, Sodium Propionate, Sodium Benzoate], Artificial Flavor, Red 40, Blue 1), Corn Syrup, Contains 2% Or Less Of: Whey, Eggs, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Phosphate), Sorbitan Monostearate, Polysorbate 60, Mono- And Diglycerides, Baking Soda, Sorbitol, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Yellow 5, Yellow 6, Red 40.