Saltie Public Food Database

Chocolate Peanut Crunch Flavored Protein Bar

🥜
Brand Promax
UPC Code 743659125822
Data Source USDA

Nutrition Facts

Package Weight 2.64 oz/75 g
Serving Sizes 1 bar (75g)
bar
Calories 300
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Sugars 22g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Crunch Flavored Protein Bar are 49% in carbs, 26% in fat, and 26% in protein.

carbs: 49%
fat: 26%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Crunch Flavored Protein Bar is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Crunch Flavored Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Glucose Syrup, Peanut Flour, Sugar, Fructose, Glycerine, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Peanuts, Water, Cocoa, Contains 2% Or Less: Natural Flavor, Whey, Nonfat Milk, Soy Lecithin, Tapioca Starch, Guar Gum, Salt. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.

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