Chocolate Peanut Crunch Flavored Protein Bar
🥜
UPC Code
743659125822
Data Source
USDA
Package Weight
2.64 oz/75 g
Serving Sizes
1 bar (75g)
Calories
300
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
38g
14%
Dietary Fiber
4g
14%
Sugars
22g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Peanut Crunch Flavored Protein Bar are
49% in carbs, 26% in fat, and 26% in protein.
carbs:
49%
fat:
26%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Crunch Flavored Protein Bar is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Crunch Flavored Protein Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Glucose Syrup, Peanut Flour, Sugar, Fructose, Glycerine, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Peanuts, Water, Cocoa, Contains 2% Or Less: Natural Flavor, Whey, Nonfat Milk, Soy Lecithin, Tapioca Starch, Guar Gum, Salt. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Alpha-tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12.
Other Foods