Apple Pastry Bites

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Brand Wal-mart Stores, Inc.

UPC Code 078742083841

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 pastries (64g)

pastries

Calories 200

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pastries of Apple Pastry Bites are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pastry Bites is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pastry Bites is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Filling (Water, Glucose-fructose Syrup, Apples, Modified Corn Starch, Sugar, Gellan Gum, Artificial Flavor, Malic Acid, Potassium Sorbate [Preservative], Sodium Metabisulfite [Preservative], Cinnamon, Nutmeg, Fd&c Yellow #6, Caramel Color), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Canola Oil, Water, Sugar, Mono- And Diglycerides, Soy Lecithin, Citric Acid [Preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta-carotene [Color]), Water, Sugar, Salt, Natural Butter Flavor (Soybean Oil, Natural Flavor), Dough Conditioner (Deactivated Yeast).