Saltie Public Food Database

Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables - Includes An Apple Cranberry Dessert

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Brand Hungry-man
UPC Code 051000062611
Data Source USDA

Nutrition Facts

Serving Size 454g
g
Calories 409
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 36mg 12%
Sodium 1310mg 57%
Total Carbohydrate 60.8g 22%
Dietary Fiber 5g 18%
Sugars 22g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables - Includes An Apple Cranberry Dessert are 60% in carbs, 24% in fat, and 16% in protein.

carbs: 60%
fat: 24%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables - Includes An Apple Cranberry Dessert is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables - Includes An Apple Cranberry Dessert is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy (Water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor [Salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Whole Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Mashed Potatoes (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)]. Contains Less Than 2% Of: Salt, Dried Dairy Blend [Whey, Calcium Caseinate]), Cooked White Meat Turkey (Cooked White Turkey Meat, Water, Modified Food Starch, Soy Protein Concentrate, Salt, Carrageenan, Sodium Acid Pyrophosphate, Sodium Phosphate), Mixed Vegetables (Carrots, Corn, Cut Green Beans), Apple Cranberry Dessert (Water, Sugar, Cranberries, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes (Calcium Stearate), Orange Peel (Water, Citric Acid), Vanilla Extract [Corn Syrup, Ethyl Alcohol, Water], Seasoning [Spice, Dextrose, Spice Extractive]), Stuffing (Breading [Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of Sugar, Salt, Leavening [Sodium Bicarbonate], Yeast, Spice Extractive, Dough Conditioners [Ascorbic Acid, L-cysteine Monohydrochloride), Sliced Celery, Soybean Oil, Water, Turkey Flavor (Maltodextrin, Salt, Sugar, Modified Corn Starch, Natural Flavors, Autolyzed Yeast Extract, Monosodium Glutamate, Turkey Powder, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Egg Yolk Powder, Onion Powder, Garlic Powder, Chicken Powder, Chicken Broth, Caramel Color, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Dehydrated Onion, Turkey Fat, Sugar, Butter (Cream, Salt), Spice, Parsley, Spices, Natural Flavors), Water, Seasoning Sauce (Water, Sugar, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Salt, Soybean Oil).

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