Creme Puffs, Chocolate And Vanilla Icing
🍫
UPC Code
078742205151
Data Source
USDA
Package Weight
7.6 oz/215 g
Serving Sizes
1.9 oz (53g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.9 oz of Creme Puffs, Chocolate And Vanilla Icing are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Creme Puffs, Chocolate And Vanilla Icing is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creme Puffs, Chocolate And Vanilla Icing is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Liquid Sugar (Sugar, Water), Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Polydextrose, Food Starch-modified, Palm And/or Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Palm Oil, Cornstarch, Hydrogenated Palm Kernel Oil, Whey, Milk, Cocoa Processed With Alkali, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Cocoa, Lactose, Nonfat Milk, Dextrose, Salt, Potassium Sorbate Preservative, Titanium Dioxide Color, Natural And Artificial Flavors, Glucono Delta-lactone, Sodium Stearoyl Lactylate, Sodium Benzoate Preservative, Sodium Alginate, Buttermilk, Corn Syrup Solids, Xanthan Gum, Citric Acid, Yellow 5, Yellow 6, Maltodextrin, Soy Lecithin, Wheat Starch, Ethyl Alcohol, Glycerin.
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