Corn Tostadas

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Brand Maizada

UPC Code 044774115065

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249.5 g

Serving Sizes 3 pieces (34g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 325mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Corn Tostadas are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tostadas is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tostadas is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Water, Vegetable Oil (Cotton Seed And/or Soybean Oil), Iodized Salt, Leavening Agent (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Antioxidants (Bha & Bht), Yellow No. 5 And Yellow No. 6, Red 40.