Spring Kale Spinach 7 Sprouted Whole Grains Garden Wraps

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Brand Angelic Bakehouse

UPC Code 043832551043

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1.5 oz (43g)

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Spring Kale Spinach 7 Sprouted Whole Grains Garden Wraps are 64% in carbs, 15% in fat, and 20% in protein.

carbs: 64%

fat: 15%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Kale Spinach 7 Sprouted Whole Grains Garden Wraps is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Kale Spinach 7 Sprouted Whole Grains Garden Wraps is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Agave Syrup, Sunflower Oil, Oat Fiber, Contains 2% Or Less Of: Spinach*, Salt, Molasses, Kale*, Natural Flavor, Yeast.