100% Whole Wheat Wraps

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Brand Cobblestone Bread Co.

UPC Code 072250013185

Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g

Serving Sizes 2.4 oz (68g)

Calories 180

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 33g 12%

Dietary Fiber 5g 18%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of 100% Whole Wheat Wraps are 66% in carbs, 22% in fat, and 12% in protein.

carbs: 66%

fat: 22%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Wraps is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Wraps is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Vegetable Oil (Palm Oil And Soybean Oil), Salt, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Hydrogenated Palm Oil, Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Enzymes, Preserved With Calcium Propionate, Potassium Sorbate, Fumaric Acid, Citric Acid.