Saltie Public Food Database

Blueberry Probiotic Blended Whole Milk Yogurt

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Brand La Yogurt
UPC Code 053600000390
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 170g
g
Calories 160
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Blueberry Probiotic Blended Whole Milk Yogurt are 58% in carbs, 27% in fat, and 15% in protein.

carbs: 58%
fat: 27%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Probiotic Blended Whole Milk Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Probiotic Blended Whole Milk Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Sugar, Modified Cornstarch, Blueberry Puree, Nonfat Milk Solids, Kosher Gelatin, Natural Flavors, Concentrated Fruit And Vegetable Juice (Color), Pectin, Citric Acid, Vitamin A Palmitate And Vitamin D3. Contains Active Yogurt With L. Bulgaricus S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus And L. Casei Cultures.

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