Saltie Public Food Database

Banana Probiotic Rich & Creamy Blended Lowfat Yogurt

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Brand La Yogurt
UPC Code 053600000734
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 160
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Sugars 24g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Banana Probiotic Rich & Creamy Blended Lowfat Yogurt are 74% in carbs, 8% in fat, and 17% in protein.

carbs: 74%
fat: 8%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Probiotic Rich & Creamy Blended Lowfat Yogurt is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Probiotic Rich & Creamy Blended Lowfat Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Banana Puree, Kosher Gelatin, Natural Flavors, Citric Acid, Locust Bean Gum, Turmeric (Color), Annatto (Color), Vitamina Palmitate, Vitamin D3. Contains Active Yogurt Cultures: L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12 L. Acidophilus And L.casei.

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