Saltie Public Food Database

Pomodoro Bruschetta Topping

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UPC Code 021130206902
Data Source USDA

Nutrition Facts

Package Weight 11.29 oz/320 g
Serving Sizes 1/4 cup (60g)
cup
Calories 75
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pomodoro Bruschetta Topping are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pomodoro Bruschetta Topping is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomodoro Bruschetta Topping is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Italian Tomatoes, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil Extract, Oregano.

Also by Signature Reserve

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