Saltie Public Food Database

Vanilla Flavored Probiotic Lite & Sensible Blended Nonfat Yogurt

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Brand La Yogurt
UPC Code 053600101318
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 6 oz (170g)
oz
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Vanilla Flavored Probiotic Lite & Sensible Blended Nonfat Yogurt are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%
fat: 0%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Probiotic Lite & Sensible Blended Nonfat Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Probiotic Lite & Sensible Blended Nonfat Yogurt is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, High Fructose Corn Syrup. Fructose. Modified Cornstarch, Kosher Gelatin, Nonfat Milk Solids, Natural Flavors. Tricalcium Phosphate, Citric Acid, Acesulfame Potassium, Sucralose, Sodium Citrate, Annatto (Color), Turmeric (Color), Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt Cultures: L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus And L. Casei.

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