Strawberry Flavored Probiotic Drinkable Lowfat Yogurt

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Brand La Yogurt

UPC Code 053600106238

Data Source USDA

Nutrition Facts

Package Weight 51 fl oz/1.5 L

Serving Sizes 1 cup (240ml)

cup

Calories 139

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 14mg 5%

Sodium 120mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry Flavored Probiotic Drinkable Lowfat Yogurt are 59% in carbs, 16% in fat, and 25% in protein.

carbs: 59%

fat: 16%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Probiotic Drinkable Lowfat Yogurt is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Probiotic Drinkable Lowfat Yogurt is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (Color), Concentrated Lemon Juice, Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt With L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus And L. Casei Cultures.