Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce
🍋
UPC Code
854349008063
Data Source
USDA
Package Weight
12 oz/347 g
Serving Sizes
1/2 cup (116g)
Calories
150
Total Fat
11.9g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce are
28% in carbs, 67% in fat, and 5% in protein.
carbs:
28%
fat:
67%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onions, Water, Coconut Cream, Non-GMO Canola Oil, Garlic, Ginger, Coriander, Lemon Juice, Brown Sugar, Tamarind, Salt, Cumin, Turmeric, Paprika, Garam Masala, Ground Chili Peppers, Asafetida.
Other Foods