Saltie Public Food Database

Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce

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UPC Code 854349008063
Data Source USDA

Nutrition Facts

Package Weight 12 oz/347 g
Serving Sizes 1/2 cup (116g)
cup
Calories 150
Total Fat 11.9g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 461mg 20%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce are 28% in carbs, 67% in fat, and 5% in protein.

carbs: 28%
fat: 67%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Coconut Curry Mild Turmeric, Ginger & Lemon Indian Simmer Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onions, Water, Coconut Cream, Non-GMO Canola Oil, Garlic, Ginger, Coriander, Lemon Juice, Brown Sugar, Tamarind, Salt, Cumin, Turmeric, Paprika, Garam Masala, Ground Chili Peppers, Asafetida.

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