Swiss Miss Gift Pack Cookies And Cocoa Mug
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UPC Code
00070920475004
Data Source
USDA
Serving Sizes
1 cookie (26g)
Calories
130
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Swiss Miss Gift Pack Cookies And Cocoa Mug are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Miss Gift Pack Cookies And Cocoa Mug is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Miss Gift Pack Cookies And Cocoa Mug is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sandwich Cookie (Sugar, Enriched Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/or Soybean [With Tbhq For Freshness] And/or Palm Oil, Dextrose, Cocoa [Processed With Alkali], Peppermint Flavored Powder [Sugar, Corn Syrup, Titanium Dioxide {Color}, Natural Flavor, Red 40], Corn Starch, 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [Baking Soda, Calcium Phosphate], Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla). Contains: Milk, Soy, Wheat May Contain: Egg, Peanuts, Tree Nuts (Almonds, Cashews, Coconut, Pecans)
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