Saltie Public Food Database

Rhubarb Ginger Achaar Indian Rhubarb Chutney

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UPC Code 701142693395
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 4.7g
g
Calories 5
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.7 g of Rhubarb Ginger Achaar Indian Rhubarb Chutney are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Rhubarb Ginger Achaar Indian Rhubarb Chutney is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rhubarb Ginger Achaar Indian Rhubarb Chutney is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rhubarb, Non-GMO Canola Oil, Fresh Lemon Juice, Brown Sugar, Fresh Ginger, Salt, Red Chili Powder, Indian Green Chilies, Spices (Black Mustard Seeds, Fenugreek Seeds, Turmeric, Asafetida)

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