Saltie Public Food Database

Mild Coconut Cashew Korma Indian Simmer Sauce

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UPC Code 854349008087
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 116g
g
Calories 160
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 11.9g 4%
Dietary Fiber 3.9g 14%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 116 g of Mild Coconut Cashew Korma Indian Simmer Sauce are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%
fat: 66%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Coconut Cashew Korma Indian Simmer Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Coconut Cashew Korma Indian Simmer Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Organic Coconut Cream, Tomato Paste, Coconut, Non-GMO Canola Oil, Fresh Ginger, Fresh Garlic, Fresh Lemon Juice, Non-GMO Cashew Butter, Tamarind, Salt, Coriander, Garam Masala, Cardamom, Cumin, Turmeric, Ground Red Chili Peppers, Asafetida.

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