Deluxe Snack Mix

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Brand Circle K

UPC Code 051712263436

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.333 cup (30g)

cup

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Deluxe Snack Mix are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Snack Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Snack Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil (Bht), Salt, Rye Flour, Sugar, Corn Syrup, Yeast, Worcestershire Sauce Powder (Maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Autolyzed Yeast Extract, Dextrose, Spice, Garlic Powder, Onion Powder, Caramel Color, Sodium Bicarbonate, Disodium Inosinate, Disodium Guanylate, Garlic Oil, Malt Syrup, Caraway, Fumaric Acid, Sodium Diacetate.