Pasta & Veggies Made With Organic Broccoli & Asparagus

🥦

Brand Amy's

UPC Code 042272000654

Data Source USDA

Nutrition Facts

Package Weight 8.0 OZ./227 g

Serving Sizes 8 oz (227g)

Calories 241

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 529mg 23%

Total Carbohydrate 36.1g 13%

Dietary Fiber 4.1g 15%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pasta & Veggies Made With Organic Broccoli & Asparagus are 60% in carbs, 22% in fat, and 18% in protein.

carbs: 60%

fat: 22%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Veggies Made With Organic Broccoli & Asparagus is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Veggies Made With Organic Broccoli & Asparagus is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Unbleached Durum Wheat Semolina Flour, Filtered Water), Organic Broccoli, Organic Diced Tomatoes, Organic Tomato Puree, Organic Asparagus, Shallots, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Basil, Extra Virgin Olive Oil, Organic Garlic, Sea Salt.