Saltie Public Food Database

Sugar Cookies

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Brand Hp Cookie
UPC Code 600559012488
Data Source USDA

Nutrition Facts

Package Weight 224 g
Serving Sizes 1 cookie (14g)
cookie
Calories 50
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookies are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be -11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cake Flour (Bleached Wheat Flour), Sugar, Vegetable Shortening (Palm Oil), Salt, Whole Eggs, Vanilla Flavor (Propylene Glycol, Artificial Flavors, Caramel Color, Citric Acid), Red & Blue Color, Red And Blue Sanding Sugar (Confectioner's Glaze, Carnauba Wax, Red 40 Lake, Red 40, Fd &c Blue #1

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