Sugar Cookies
🍪
UPC Code
600559012488
Data Source
USDA
Package Weight
224 g
Serving Sizes
1 cookie (14g)
Calories
50
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Sugar Cookies are
55% in carbs, 40% in fat, and 5% in protein.
carbs:
55%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be -11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cake Flour (Bleached Wheat Flour), Sugar, Vegetable Shortening (Palm Oil), Salt, Whole Eggs, Vanilla Flavor (Propylene Glycol, Artificial Flavors, Caramel Color, Citric Acid), Red & Blue Color, Red And Blue Sanding Sugar (Confectioner's Glaze, Carnauba Wax, Red 40 Lake, Red 40, Fd &c Blue #1
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