Mini Cheeseburger

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Brand Smart Ones

UPC Code 025800027729

Data Source USDA

Nutrition Facts

Serving Sizes 1 mini burger (70g)

mini burger

Calories 190

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini burger of Mini Cheeseburger are 44% in carbs, 38% in fat, and 19% in protein.

carbs: 44%

fat: 38%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cheeseburger is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cheeseburger is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Beef Patty Caramel Color Added (Beef, Water, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color], Seasoning [Hydrolyzed Corn Protein, Dextrose, Salt, Flavorings], Sodium Phosphate, Caramel Color), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes).