This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Water, Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Shortening [Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid], Wheat Gluten, Glycerine, Leavening Agents [Sodium Acid Pyrophosphate, Bicarbonate Soda, Monocalcium Phosphate], Salt, Sugar, Dehydrated Garlic), Scrambled Eggs (Egg Whites, Eggs, Corn Starch, Salt, Xanthan Gum, Annatto [Coloring]), Cheese Sauce (Water, American Cheese [Cultured Milk, Salt, Enzymes], Nonfat Milk, Whey, Cheddar Cheese Flavor [Milk, Salt, Enzymes, Cultures], Sodium Phosphate, Modified Cornstarch, Garlic, Salt, Natural Flavors [Contains Autolyzed Yeast], Apocarotenal [Color], Lactic Acid, Milkfat, Sodium Alginate, Modified Cellulose, Yeast Extract, Annatto Extract), Cooked Pork Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Food Starch.