Peanut Butter Cheese Filled Pretzel Pillows

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Brand Ht Traders

UPC Code 072036707383

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 10 pretzels (30g)

pretzels

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 351mg 15%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pretzels of Peanut Butter Cheese Filled Pretzel Pillows are 39% in carbs, 47% in fat, and 13% in protein.

carbs: 39%

fat: 47%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cheese Filled Pretzel Pillows is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cheese Filled Pretzel Pillows is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Peanuts, Sugar, Mono- And Diglycerides, Salt), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Oat Fiber, Cream, Sodium Phosphate, Annatto (Color), Lactic Acid, Oleoresin Of Paprika, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), L-cysteine.