White Chocolate Macadamia Cookies
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UPC Code
072036761552
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cookie (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Cookies are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Macadamia Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Macadamia Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla Flavor), Butter (Milk), Macadamia Nuts, Sugar, Brown Sugar, Eggs, Natural Flavors, Leavening (Sodium Bicarbonate, Cream Of Tartar), Salt.
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