Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit
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UPC Code
07203688189
Data Source
USDA
Package Weight
10.55 oz/299 g
Serving Sizes
1 cup (100g)
Calories
130
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
310mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit are
32% in carbs, 59% in fat, and 9% in protein.
carbs:
32%
fat:
59%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bbq Ranch Romaine Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrots, Green Onion, Lime Tortilla Chips, Uncured Bacon With Bbq Ranch Dressing Chopped Salad Kit is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salad: (Romaine Lettuce, Broccoli Stalk, Red Cabbage, Chili Lime Tortilla Chips [White Corn Flour, Sunflower Oil, Salt, Sour Cream Powder {Sour Cream (Cream, Nonfat Milk, Cultures), Culture Nonfat Milk, Lactic Acid, Citric Acid}, Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder {Corn Syrup Solids, Lime Juice Solids With Added Lime Oil}, Extracts Of Paprika {For Color}], Savoy Cabbage, Green Onion, Carrot, Uncured Bacon-no Nitrites Or Nitrates Added Except Those Naturally Found In Celery Juice Powder [Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture]), Bbq Ranch Dressing: (Soybean Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Molasses, Salt, Dehydrated Garlic, Dehydrated Onion, Red Chili Pepper Puree, Xanthan Gum, Spice, Lactic Acid, Natural Flavor [Including Natural Smoke Flavor], Chipotle Peppers).
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