Valentine's Cookies

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Brand Oven Arts

UPC Code 817925020873

Data Source USDA

Nutrition Facts

Package Weight 8.0 OZ/227 g

Serving Size 20g

Calories 90

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 5mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Valentine's Cookies are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine's Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine's Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie - Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Butter, Non-GMO Palm Shortening, Cage Free Whole Eggs, Natural Vanilla Flavor, Baking Powder, Sea Salt. Decoration - White Confectionery (Sugar , Vegetable Fat (Palm, Palm Kernel), Whole Milk Powder, Whey Powder (Milk), Dry Buttermilk, Lactose (Milk), Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Dark Chocolate Flavored Confectionery (Sugar, Vegetable Fat (Palm, Palm Kernel), Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder (Milk), Lactose (Milk), Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Natural Red Sanding Sugar (Sugar, Vegetable Juice For Color, Carnauba Wax), Natural Strawberry Color (Beet Juice Concentrate, Maltodextrin, Sunflower Oil, Turmeric)