Organic Whole Wheat Bread Made With Sacramento Valley Whole Grain Flour, Whole Wheat
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UPC Code
031493021807
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1.5 oz (43g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Organic Whole Wheat Bread Made With Sacramento Valley Whole Grain Flour, Whole Wheat are
74% in carbs, 9% in fat, and 16% in protein.
carbs:
74%
fat:
9%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Whole Wheat Bread Made With Sacramento Valley Whole Grain Flour, Whole Wheat is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Whole Wheat Bread Made With Sacramento Valley Whole Grain Flour, Whole Wheat is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Sunflower And/or Safflower Oil, Sea Salt, Organic Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes.
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