Organic Soft Wheat Kids Bread, Wheat

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Brand Rudi's

UPC Code 031493060578

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1.2 oz (34g)

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Organic Soft Wheat Kids Bread, Wheat are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Soft Wheat Kids Bread, Wheat is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Soft Wheat Kids Bread, Wheat is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil And/or Organic Safflower Oil, Yeast, Organic Potato Flour, Organic Wheat Gluten, Organic Wheat Bran, Sea Salt, Organic Cultured Wheat Flour, Organic Oat Flour, Organic Corn Meal, Organic Distilled Vinegar, Ascorbic Acid (Vitamin C), Natural Enzymes.