Lowfat Mmmmilk, Milk, Chocolate

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Brand Shamrock Farms

UPC Code 028300002425

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 139

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 14mg 5%

Sodium 269mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lowfat Mmmmilk, Milk, Chocolate are 51% in carbs, 17% in fat, and 33% in protein.

carbs: 51%

fat: 17%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Mmmmilk, Milk, Chocolate is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Mmmmilk, Milk, Chocolate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Cocoa (Processed With Alkali), Nonfat Milk, Corn Starch, Salt, Carrageenan, Natural And Artificial Flavor, Sucralose* (Splenda Brand), Acesulfame Potassium*, Vitamins A & D.