Breakfast Burritos, Turkey Sausage
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UPC Code
080618000500
Data Source
USDA
Package Weight
30 oz/1.88 lbs/850 g
Serving Sizes
5 oz (142g)
Calories
300
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
80mg
27%
Sodium
650mg
28%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Breakfast Burritos, Turkey Sausage are
40% in carbs, 40% in fat, and 20% in protein.
carbs:
40%
fat:
40%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Burritos, Turkey Sausage is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Burritos, Turkey Sausage is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin And Folic Acid], Malted Barley Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Diced Cooked Whole Eggs (Whole Eggs, Whole Milk, Cornstarch, Sea Salt, Pepper), Cooked Turkey Sausage (Turkey Thigh, Water, Salt, Spices, Sugar), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese Sauce (Water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes]), Roasted Potatoes (Potatoes, Olive Oil), Green Peppers, Red Peppers, Onions, Corn Starch.
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