Saltie Public Food Database

Fire Roasted Salsa Scramble Breakfast Burrito

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UPC Code 080618415212
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 burrito (142g)
burrito
Calories 240
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 34.9g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Fire Roasted Salsa Scramble Breakfast Burrito are 58% in carbs, 22% in fat, and 20% in protein.

carbs: 58%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Roasted Salsa Scramble Breakfast Burrito is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Roasted Salsa Scramble Breakfast Burrito is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Corn Starch), Fire Roasted Salsa (Fire Roasted Diced Tomatoes [Fire Roasted Tomatoes, Tomato Juice, Sea Salt, Calcium Choloride, Citric Acid], Fire Roasted Red Bell Pepper Puree [Red Bell Peppers, Salt, Water, Citric Acid], Pea Protein [Organic Peas], Water, Green Chile Peppers, Chipotle In Adobo Sauce [Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Cane Sugar, Vegetable Oil, Spices], Organic Lime Juice, Sea Salt, Balsamic Vinegar, Corn Starch, Paprika, Cane Sugar), Cage-free* Egg Whites (Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, Organic Black Beans, Kale, Sea Salt, Corn Starch.

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