Choco Crunch Figgy Pops Supersnacks Organic Fruit & Nut Snack

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Brand Made In Nature

UPC Code 720379531263

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 5 pops (45g)

pops

Calories 190

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pops of Choco Crunch Figgy Pops Supersnacks Organic Fruit & Nut Snack are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Crunch Figgy Pops Supersnacks Organic Fruit & Nut Snack is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Crunch Figgy Pops Supersnacks Organic Fruit & Nut Snack is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Pepita Seeds, Organic Figs, Organic Tart Cherries (Organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Coconut Oil, Organic Coconut, Organic Cocoa, Organic Cacao Nibs, Organic Vanilla Extract, Organic Cinnamon, Sea Salt.