Kale Chips, Olive + Sea Salt, Olive + Sea Salt
🫒
UPC Code
720379585143
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Kale Chips, Olive + Sea Salt, Olive + Sea Salt are
21% in carbs, 62% in fat, and 17% in protein.
carbs:
21%
fat:
62%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Kale Chips, Olive + Sea Salt, Olive + Sea Salt is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kale Chips, Olive + Sea Salt, Olive + Sea Salt is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Kale, Organic Sunflower Seeds, Organic Cashews, Nutritional Yeast (Dried Yeast, Niacin, B6, Thiamine, Riboflavin, Folic Acid, B12), Organic Kalamata Olive Puree (Organic Kalamata Olives, Salt, Organic Extra Virgin Olive Oil), Organic Extra Virgin Olive Oil, Sea Salt.
Other Foods