Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack
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UPC Code
720379531577
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Sizes
1 package (45g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack are
76% in carbs, 19% in fat, and 5% in protein.
carbs:
76%
fat:
19%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dates, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (Organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze-dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt.
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