Saltie Public Food Database

Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack

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UPC Code 720379531577
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 package (45g)
package
Calories 160
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack are 76% in carbs, 19% in fat, and 5% in protein.

carbs: 76%
fat: 19%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Raspberry Razzy Pops Supersnacks Organic Fruit & Nut Snack is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (Organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze-dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt.

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