Organic Toasted Coconut Chips, Maple Vanilla
🥥
UPC Code
720379504366
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.5 cup (28g)
Calories
170
Total Fat
15g
19%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
18%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Organic Toasted Coconut Chips, Maple Vanilla are
20% in carbs, 75% in fat, and 4% in protein.
carbs:
20%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Toasted Coconut Chips, Maple Vanilla is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Toasted Coconut Chips, Maple Vanilla is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Strips, Organic Maple Syrup, Organic Madagascar Bourbon Vanilla Extract.
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