Saltie Public Food Database

Vanilla Shortbread Cookies With Vanilla Buttrcreme Dessert Dippers

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UPC Code 049800103986
Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/326 G
Serving Sizes 10 cookies & about 4 tbsp icing (81g)
cookies & about 4 tbsp icing
Calories 470
Total Fat 26g 33%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 57g 21%
Dietary Fiber 1g 4%
Sugars 39g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 cookies & about 4 tbsp icing of Vanilla Shortbread Cookies With Vanilla Buttrcreme Dessert Dippers are 49% in carbs, 50% in fat, and 2% in protein.

carbs: 49%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Shortbread Cookies With Vanilla Buttrcreme Dessert Dippers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Shortbread Cookies With Vanilla Buttrcreme Dessert Dippers is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Cornstarch, Palm And Palm Kernel Oils, Natural Flavor, Salt, Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Rice Flour, Cocoa, Xanthan Gum, Mono And Diglycerides, Gum Arabic, Cellulose Gum, Natural And Artificial Flavor, Carrageenan, Colored With (Titanium Dioxide), Polysorbate 60, Artificial Colors (Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3, Yellow 5, Yellow 6, Blue 1, Red 40).

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