Shell Pasta Dinner
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UPC Code
055049000436
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
370
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
860mg
37%
Total Carbohydrate
52g
19%
Dietary Fiber
2g
7%
Sugars
6g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Shell Pasta Dinner are
56% in carbs, 31% in fat, and 13% in protein.
carbs:
56%
fat:
31%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Shell Pasta Dinner is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shell Pasta Dinner is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy And/or Canola Oil, Whey, Non-fat Dry Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Color Added (Beta Carotene, Paprika Extract), Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Xanthan Gum.
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