Original Naan

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Brand Our Specialty

UPC Code 049800142299

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 naan (56g)

naan

Calories 150

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 naan of Original Naan are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Original Naan is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Naan is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Whey (A Milk Derivative), Salt, Sugar, To Preserve Freshness (Calcium Propionate, Potassium Sorbate), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, Enzyme, Wheat Starch.