Saltie Public Food Database

Tuscan White Bean Slow Cooker Meal Starter

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Brand Food Lion
UPC Code 035826105325
Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g
Serving Sizes 0.25 cup (42g)
cup
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 12g 43%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tuscan White Bean Slow Cooker Meal Starter are 69% in carbs, 9% in fat, and 22% in protein.

carbs: 69%
fat: 9%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan White Bean Slow Cooker Meal Starter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan White Bean Slow Cooker Meal Starter is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Great Northern Beans, Seasoning (Dehydrated Potatoes, Cream Powder, Dehydrated Garlic, Dehydrated Carrots, Rice Starch, Dehydrated Onion, Yeast Extract, Spices, Natural Flavor, Expeller Pressed Sunflower Oil [As A Processing Aid], Salt, Citric Acid, Silicon Dioxide Added To Prevent Caking).

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